Yoga & Pilates
Mountain Yoga
Organises and hosts yoga retreats in the mountain areas of Beijing. Guest teachers also offer tuition in art, photography, cooking and Bollywood dancing. At 6 Gongzhufen Cun, Fragrant Hills, Haidian District, Beijing.
Alona Pilates Studio
Mat Pilates and Reformers Pilates classes with experienced and talented English speaking instructors. Open daily from 07:30-21:30. At Sanlitun, F/5, Heavenly Spa, 1 Xinyuan Nanlu, Chaoyang District, Beijing.
Grace Yoga
Certified yoga instructor Grace Zhou offers yoga instruction fo individuals, couples and families. Also yoga for team-building. At Apt 1204, Beijing New World Apartments, 3 Chong Wen Men Wai, Chongwen District, Beijing.
Fine Yoga
Yoga classes including pre and postnatal classes. See website for details of current classes. Open weekdays from 07:00-20:30 and weekends from 08;00-18:00. At htt16/F, Tower 2, Blue Castle International Center, 3 Xi Dawang Lu, Chaoyang District, Beijing.
Nirvana Yoga Center
Yoga centre which also stocks a full range of mats, bags, clothes and blocks. Open daily from 09:30-21:00. At 2A, Unit 5, Shijicheng, Yuanda Lu (100m south of the Golden Resource Shopping Mall), Haidian District, Beijing.
OM Yoga 42
Specialist classes in hot yoga (studio temperature is at 42-48°F) and other yoga classes. Classes in English, Chinese or both. At Rooms 9102/9103, Lido Apartment Bldg, Chaoyang District, Beijing.
Incy Wincy Yoga
Yoga classes specifically for toddlers and children from 3-12 years old. Classes are taught in English and are 45 minutes long. Over 15 locations in Beijing. At Rm 1909, Bldg A, U-Space Building, 8 Guangqumenwai Dajie, Chaoyang District, Beijing.
Prana Vikasa Yoga Shala
Non-commercial yoga school which teaches the traditional and pure form of Indian yoga including Ashtanga, Hatha, Pranayama, Meditation and other classes. At Rm 2409, North Tower, Shangdu SOHO, 8 Dongdaqiao Lu, Chaoyang District, Beijing.