Hello, I am a swimming instructor from Poland, now I am living in Lisbon. I giving swimming lessons:from the base ( accustoming to the aquatic environment, overcoming fear, learning of styles) improving of technic, speeds, endurancespreparation to a swimming/triathlon competitionsI acquired my experience on long-term own trainings, at sport university in my country and at the work as a swimming instructor. If you want me to help you to achieve your goals, fulfilling the dreams, in addition for the better health and the frame of mind contact me.Remember every age is good one's adventure with swimming! I will share my knowledge with pleasureAleksandra Łukanowska